the ups and downs of life

so last week didn't go so well. i didn't really run except for almost 20 minutes at the gym on the treadmill. YUCK!!!! all of last week i was feeling discouraged and not supported so i just didn't have the will to even make myself run. it was lame but hopefully i'm past some of that stuff. i know i'm not it's life ups and downs. i just got done reading about tempo runs and i'm excited about that and i'm also really excited about getting new shoes and a heart rate watch. i have no clue when this will happen though. i'm probably going to wait until October. not because i wan to but because that's when we should have money to buy some shoes for me. the watch is just as important but more expensive than buying even two pairs of shoes. "only time will tell"