consistency is not my friend but needs to be

and it might not even be consistency for all i know it's discipline, but lets face it saying that you aren't disciplined is a hard comment to make about oneself.  i believe that i am on my fifteenth or seventeenth week of training and have lost as of last time i weighed myself 15lbs.  i'm very excited about that but i want to lose 25 more by the end of the year.  definitely possible and i'm going to do it.  i as of this week of training have picked up a third day of running, tuesday, thursday, and now saturday are my running days.  i have been trying to get to do my runs with my friends that helps me do a better job, and is encouraging.  i am a slow runner/jogger so  anyone that does run with me usually keeps my pace or is just ahead of me about a car length or two.  did i mention i have awesome running friends?  and i'm going to get some blogging expertise help so my blog is more appealing.