twelfth week blues

so for my grand finale i only went to the gym once.  what a sad story to report.  i've been really stressed out about finances and silly stuff like that.  so much for my annoying report of my end to my second run of six week intervals.   so i should be posting a picture in the next few days hopefully, and i'll weigh myself tomorrow, or today, not sure yet.  for the next six weeks i'm going to perform my cardio on the dreaded stair climber.  the good thing about the stair climber is that it gets your heart rate up and it keeps it up.  we've purchased some new music from itunes, so that has been great for the gym time.  as i keep writing i'm going to try to increase my time doing cardio.  tonight will be my first night at the gym for this week, and we have friends in town so i hope i can make it a few more times, i'll try to go on the weekend if all else fails.  i hope i can get motivated to push myself harder.  i think i'll be doing the cleans in less than two weeks, but i could be wrong.  i'm very excited about that.  

diana

accomplishments usually happen when you're not paying too much attention

so this past week i went to the gym five times.  i can't believe it.  i was getting ready Saturday morning talking to Kelly and i realized that Saturday morning was going to be my fifth time that week.  it was pretty amazing.  i'm now officially on my twelfth week, which means that i'll be taking a progress picture soon.  some of the things i'll do different this coming six weeks are do cardio first and lift weights after the cardio.  i'm going to try a menu plan.  i'm going to try to ride my bike for an hour or so when Amal takes his nap.  and i think just in general i will try to up my cardio time in general.  i might even try to go to the gym more than once some days, especially if i have my bike to ride to the gym.  i'm also going to do a detox/cleanse sometime in June, i think the third week.  i want to try to cut out my sugar intake, and try to stay away from so much caffeine.  so i hope after three months i have lost a good amount of weight, or at least ten pounds.

diana